Say sweet dreams with this incredible blend of our Rooibos Chai along with Chamomile and Valerian Root! Valerian root is often referred to as "nature's Valium." In fact, this herb has been used since ancient times to promote tranquility and improve sleep. Research suggests that taking valerian root may reduce the amount of time it takes to fall asleep, as well as improve sleep quality and quantity. Make this your new bedtime tea and catch some zzz's!
100% Rooibos Tea, cinnamon, ginger root, raw wild flower honey, cloves, allspice, cardamom, fennel, black peppercorn, chamomile, valerian root.
1 tablespoon of tea per 8 ounces of water
200℉ water for hot tea (boil)
Steep for 5-7 minutes
Why We Love This Tea...
Trust us this tea will not only help you fall asleep but stay asleep waking up refreshed and rested!